Be in the moment with SURFCOAST WELLNESS ROOMS
Breathe In, Breathe Out
The ultra-deep relaxation of floating resets the body's hormonal and metabolic balance, strengthening resistance to - and accelerating recovery from - the effects of stress, illness, injury or strenuous exercise.
Floating has been shown to enhance learning abilities, improve sports performance, promote creative "whole-brain" thinking and facilitate self-management.
Salt therapy is a natural and non-invasive treatment suitable for adults and children of all ages. It has been known to cleanse both the airways and the skin to relieve congestion, inflammation and irritation.
By breathing in the micro salt particles, the airways open up, increasing oxygen intake and cleansing the respiratory system.
Salt has natural anti-inflammatory, antibacterial and antihistamine properties that can help to alleviate symptoms of a wide range of respiratory and skin conditions. This therapy also promotes a deeper more restful sleep.
Regular sessions can result in improved symptom relief.
INFRARED SAUNA & VIBROSAUN
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals. This therapy can also assist with detoxification; weight loss and improve circulation all while you relax in total comfort.
“Wildflowers can't be controlled, and neither can the girl with a soul boundless as the sky, and a spirit as free and wild as the ocean.”
― Melody Lee, Moon Gypsy