SAUNA
Our Service —
INFRARED
SAUNA
If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals. This therapy can also assist with detoxification; weight loss and improve circulation all while you relax in total comfort.
Unlike a traditional sauna, infrared heat is dry heat, creating a gentle heat which is ultimately more comfortable and more effective.
Experience bliss and beat the stress
Enjoy the euphoria and relaxation from endorphin release, just like after exercising, while you sweat or even meditate in the gentle radiant heat. The therapeutic heat will leave you fully refreshed after each session.
Sweat out the toxins
Sunlighten saunas, with the deepest infrared penetration, can help increase blood flow and perspiration. Sweating helps with eliminating toxic heavy metals, drug residues, and hormone disruptors.
Boost metabolism and fat loss
Our specific near-infrared wavelength stimulates sluggish metabolism and improves fat burning for energy. In addition, increasing core body heat can increase calorie burn, similar to exercise.
Enjoy deep tissue relief
Infrared therapy can increase blood flow and reduce inflammation by penetrating deep into the tissue to relieve aches and pain.
Improve heart health
Infrared therapy can help your heart work better by exercising the heart, reducing blood sugar, and improving circulation. In addition, Sunlighten saunas have been clinically shown to reduce blood pressure.
Slow down and reverse ageing
Heat-shock responses are like exercises that help your body function as new. In addition, stimulating your metabolism with our near-infrared spectrum can improve skin renewal and slow down ageing.
Boost the immune system
Heating the body from inside can improve the function of the immune system. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or even help you recover faster.
Sleep better and wake up more refreshed
The heating and cooling down helps you get ready for sleep and also sleep deeper. Sunlighten saunas also help you relax and calms your mind for a great night of sleep.
Recover better from training
Many professional athletes use Sunlighten saunas to recover from their training and injuries.
PRICING
45 mins:
Reopening SPECIAL 2 Sessions – $55
Single Session – $35
5 Session Package – $155
Wellness Packages:
Float & Sauna (1 hour + 50 mins) – $88
Salt & Sauna (90 mins) – $55
Float, Salt & Sauna (2 hours + 30 mins) – $111
Build your own package with any combination of Sauna, Salt Therapy, Float, Massage, Reiki, Meditation, Yoga and Energy Healing.
Gift Vouchers available.
*Sauna Plans available, please enquire.